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Guilty Mommy Guide 2 Life

The Problem with Guilt Part 3: We Overreact

  Let’s review: we say we feel guilty. Our brains process guilt with doing something wrong. If we have done something wrong, then we must work to make it right. Unfortunately, we haven’t REALLY done anything wrong so we find it’s impossible to make things right. Out of frustration, we simply try harder. And that …

Guilty Mommy Guide 2 Life

The Problem with Guilt Part 1: Guilt Implies We’ve Done Something Wrong!

I LOVE Law & Order. I watch it on one of the local stations every Wednesday & Thursday. I watch other crime shows as well but Law & Order allows me to see the police do their job & the prosecutors do their job. So I see courtroom action every episode. Most episodes, at some …

Guilty Mommy Guide 2 Life

The Guilty Mommy Guide 2 Life Lesson 1: Stop Calling It Guilt!

I like watching courtroom programs like Law & Order & Perry Mason. One thing they have taught me is the meaning of guilt. In my opinion, guilt implies a misdeed has been done. Sometimes, such as on these shows, the misdeed is a terrible crime, someone has broken the law. At other times, people have …

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